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Your Next Summer of Cycling Playlist - Adventur•ish

Your Next Summer of Cycling Playlist

The songs that will keep you going all Summer long  Cycling with music can give you the motivation to get you going. However, pairing cycling with the right music is like when the sun, moon, and stars align. It's as if something lights up inside you, giving you that endorphin rush to keep you pedaling to the beat of the song. Talk about feeling like you're living your best life!   So what do we mean by the "right" music?   As our friends at Cycling Tips point out, there’s plenty of evidence supporting the idea that the right music not only makes you feel more inspired and energized,...

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7 Quick Stretches to Do Before Cycling - Adventur•ish

7 Quick Stretches to Do Before Cycling

Whether we are cycling or biking outdoors, we often get excited to hop on the bike to later find ourselves in often familiar situation of experiencing sore and strained muscles after riding. Like most, we forget the most important and basic step before riding: stretching.  

Does this sound like you too? 

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